#406: You Are Not Your Past…Seriously

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Good evening! Tonight, I wax poetic about:

  • Why the yoga folks are right about living in the moment
  • Annual Valentine’s Day advice
  • How Rocky Balboa has some good advice about attacking your gremlin
  • Controlling your emotions by taming your gremlin
  • Some encouraging news about my cat’s cancer
  • And more!

Enjoy!

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