Category Archives: Getting Dumped

#406: You Are Not Your Past…Seriously

Good evening! Tonight, I wax poetic about:

  • Why the yoga folks are right about living in the moment
  • Annual Valentine’s Day advice
  • How Rocky Balboa has some good advice about attacking your gremlin
  • Controlling your emotions by taming your gremlin
  • Some encouraging news about my cat’s cancer
  • And more!


#400: What I’ve Learned So Far

My son is barely 4 weeks old and even he gets it.
My son is barely 4 weeks old and even he gets it.







Tonight, I discuss what I’ve learned doing 400 episodes of the SNG SHOW…can you believe it? I can’t.

In no particular order…

  1. Always be a Mixed Mental Artist.
  2. Understand that every day is a gift
  3. When you put something online, why are you doing it?
  4. Dating is a rollercoaster; enjoy the ride
  5. Follow the SNG rules for long-term happiness
  6. Thing aren’t going to happen to you; make things happen
  7. Things will happen to you; play your cards right
  8. Every bad thing is a learning experience if you decide to make it so
  9. Learn when to stand up for yourself, and when is always
  10. Use Active Thinking and Observe your Gremlin
  11. Write down your, “Best You.”
  12. Write down your major life goals…and start walking
  13. If you’re bored, you’re doing it wrong
  14. Everyone is listening. Act accordingly
  15. The Worst People you will meet in life can be your best teachers if you let them
  16. Admit your faults. Out loud. Observe. Again, the Gremlin
  17. Some days are just gonna suck. Tomorrow will be better
  18. Be grateful, always

#390: If It Hurts You, I Don’t Want It

Good evening! Tonight, I ramble from a boys trip in Sin City (last one before I hunker down with the SNGal and commence, “Operation Nesting,” for the arrival of our son) of how you should actually hope for difficulty in life, in relationships, and in life. Enjoy!

#389: Harvey Weinstein and Absolute Power
He’s not sorry for what he’s done. He’s sorry because he got caught. You can’t turn a cake into a pizza.

Good evening! Tonight, I wax poetic about:

  • Dating advice about how you should leave your ex’s alone unless you know exactly what you want from them
  • Why we lose interest in people
  • Quick thoughts on, “Blade Runner 2049.”
  • And most of all, Harvey f—king Weinstein, his crew of enablers, and what it means to be truly brave


Envy and Infatuation

HELLO! I’m back. Tonight, I discuss:

  • How Envy drives a relationship, and life, into the ground
  • The difference between niceness and kindness
  • The difference between love and infatuation
  • I like answering questions on Quora now
  • Seeing, “The Muppets Take the Bowl.”

#385: Finally…

I’m not there yet, but I got closer last weekend.

I also wax poetic about class warfare in the Kingsman movie, why you shouldn’t settle (again), the sex-addiction drama, “Shame,” and fears I’m having as a parent-to-be. Enjoy!

#381: How to Deal with Loss









Hello folks! Sadly, my cat Ketone died this week, and I dedicate tonight’s show to her, as well as all of you. Dealing with loss and pain is an unavoidable part of life, and the sooner you realize that, the better off you’ll be. Enjoy!


#380: How to Break Up With Someone: Revisited

Good evening! Tonight, I wax poetic about:

  • Why you should check out a lecture on gardening even if that’s the last thing you should do
  • The awesomeness that is Tony Bennet
  • How to Break Up With Someone Properly
  • Something women (in general) are dead wrong about, and how their men should handle it
  • And oh so much more


#377: 13 Reasons Why

Recently, I pulled the trigger and watched the first episode of the recent (and excellent) Netflix series, “13 Reasons Why.” A few days later, I’m 9 episodes (Tape 5, Side A) in, and tonight, I wax poetic about high school, sexual assault, and how I once heard a story and didn’t react properly. You’ll know what I’m talking about when you hear it.

#374: Everything is Your Fault

Good evening and happy HUMP day everyone! Tonight, I rant about turning 40 (next week) and becoming a Dad this December (a real one, sorry Chloe), as well as the wonderful, “F is for Family,” and a few dating stories that make my skin crawl (but everything was my fault). Enjoy!

#369: Dating Reality Check

Good evening! Tonight, I wax poetic about:

  • How to handle getting stalked
  • Why we need women to give dating seminars to men and vice versa
  • RIP Charlie Murphy
  • Why you should be a role model for kids
  • Easter thoughts and a year later from my Dad passing away
  • And more!

Don’t Engage (With Crazy)

Good evening, what’s going on? Tonight, I wax my board about:

  • Why arguing with crazy people will drive you insane
  • Whole30 Fitness update; The Next Step!
  • What gets right, and wrong, about this article
  • Film reviews of, “It’s a Wonderful Life,” and, “Lion.”
  • What to do about Spain’s falling birthrates
  • Morons texting in movies
  • And more!

What Good Would It Do?

Happy New Year! 2016 behind us, 2017 on the way, I dive head first into the shallow end of the pointlessness of anxiety, the joys of VR, my goals for this year, and more! Enjoy, and welcome back!

Should You Ask Her Out Again?

Surprise Sunday show! Tonight, I crack wise and shoot the breeze about how flashing your wealth means you’re rich and stupid, whether or not to ask her out again, and our awful addiction to screens. I also have some fun with this club for Beautiful People. Like ME. Enjoy!

Snape the “Nice Guy,” and Burying the Crazy Ex

Greetings! Tonight, I throw the ball of yarn around yapping my gums about whether or not Snape is a, “Nice Guy Jerk,” from Harry Potter, a review of the film, “Burying the Ex,” plus a whole bunch of other stuff you don’t want to miss. Enjoy!

Live Until You Die

Tonight, I explain some of the right ways to live (and some of the wrong) as well as an explanation of lizard brain entitlement. I also tell you what the right reasons for having children are. Hint: I WANNA BE A PARENT ain’t one of them. Enjoy!


Tonight, live from the exotic, amazing (and safer than the real thing) Rio Hotel and Casino…I’m a #startrek nerd. Deal with it. That said, I found time to watch my beloved Orioles beat the shit out of the Rangers (by 1 run) and do a podcast. Good times. enjoy!


Breaking Up is Hard To Do

Especially when you’re the one doing it. Yes, in my single days, it was WAY easier to get dumped then do the dumping. I’ll rant about that, as well as some other things certain to offend you. Enjoy!